FAQs
1. What types of metrics can wearables track?
Wearables can track metrics such as heart rate, steps, calories burned, sleep quality, and body temperature.
2. How accurate are wearable health devices?
The accuracy of wearables can vary. They provide useful data but should be used as a guide alongside professional medical advice.
3. How often should I sync my wearable device?
Regular syncing, ideally daily, ensures that your health data is up-to-date and accurately reflected in the companion app.
4. Can wearables replace medical consultations?
Wearables complement, but do not replace, medical consultations. They provide valuable data but should not be used as a sole diagnostic tool.
5. What should I do if my wearable causes discomfort?
If your wearable causes discomfort, adjust the fit or material. Consult with a healthcare professional if irritation persists.
